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Straightforward, practical, positive strategies you can start implementing straight away; starting with how and what your child(ren) eat at the moment.

Support to build a foundation first, such as reducing stress at mealtimes and reducing frequent snacking (if that's happening).

We look at how to motivate children to engage with new food, such as tasting different foods.

Step-by-step help which starts with HOW exactly to start introducing small changes to a child(ren)’s eating (without introducing new foods).

Then we look at how to offer new foods, and what foods are best to first offer your child(ren).

Throughout the process, based on the last number of years experience, I recommend what to say and do to best support your fussy eating child(ren).

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While our toddler was growing fine and a happy child we were very concerned about the lack of nutrition she was receiving and conscious that it could cause her problems long term.

Within a short period, her eating had improved.

Dinner time isn't so much of a struggle anymore and there's less stress for everyone. Despite being told repeatedly that it was just a phase and she would grow out of it, I’m so glad that I contacted Colette when I did, rather than leaving it.

Eadaoin , Mum of 22 month old

Our toddler used to eat almost everything since weaning but from about 18 months of age, things changed. Before we came to Colette he was at the stage of rejecting most foods, except carbohydrates from lunch onwards

To be honest it was causing a bit of stress, as he wouldn't try anything new and ended up eating a mix of the same things.

Thank you Colette for your help as he became interested in food again and is now choosing and eating much more types of foods.

Andy & Ann, Parents of 2.5 year old & baby

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4 Consultation Package€0